Yes here we are again with the silly season already underway, this is also a great time to be celebrating and appreciating all the good things in our lives today. This time of year might be a great reminder, though what would life be like if you had that level of appreciation all year round?
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey.
What if by appreciating more, you attract more in to be grateful for? Where our focus goes our energy flows, so the more we cultivate this sense of gratitude, we not only increase our own sense of joy and contentment, we naturally attract more that we are grateful for in the process, regardless of what we do or don’t have.
We are conditioned to focus more on what we don’t have, though by practicing gratitude daily, we can rewire our brain to experience and see more of what we do have.
Here are some simple ways to start cultivating an attitude for gratitude these holidays:
Have a safe and joyful Christmas.