From Stressed Out to Taking Control Workshop
5 Ways to start taking back control over how we navigate stress
Have you ever felt so out of control due to the stressors in your life?
Maybe you're snapping at loved ones and you don't know why?
Or you're someone who just generally wants to know how to calm the farm down.
Though stress is everywhere, especially in this current environment. Yet stress is unavoidable. It's something that we need to learn how to navigate, rather than accept or even struggle with.
In this 2 part workshop, we will take a more intimate look at stress and how it's impacting us in our day to day life. We will also learn to know what to look for so that we can navigate and reduce our stress. And you will learn 5 easy to implement ways of which you can start taking control back around the stress within your life right now.
For those who register though are unable to attend, you will have access to the recordings so that you can watch on your time.
Cost: Introductory offer of $111
Place: Zoom
Duration: 60-90minutes
Date: Tuesday 27th June 2023 & Tuesday 4th July 2023
Time: 6pm
Maybe you're snapping at loved ones and you don't know why?
Or you're someone who just generally wants to know how to calm the farm down.
Though stress is everywhere, especially in this current environment. Yet stress is unavoidable. It's something that we need to learn how to navigate, rather than accept or even struggle with.
In this 2 part workshop, we will take a more intimate look at stress and how it's impacting us in our day to day life. We will also learn to know what to look for so that we can navigate and reduce our stress. And you will learn 5 easy to implement ways of which you can start taking control back around the stress within your life right now.
For those who register though are unable to attend, you will have access to the recordings so that you can watch on your time.
Cost: Introductory offer of $111
Place: Zoom
Duration: 60-90minutes
Date: Tuesday 27th June 2023 & Tuesday 4th July 2023
Time: 6pm
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